Teen Summer Camp

Meditation 101 For Teens

You’ve asked. We’ve listened: we are delighted to finally offer a teen-only week-long summer camp!

10 spaces available

Age group? 13-18 years old

When? TBD

Time? 10-12 noon

Where? West Lafayette, IN 47906

Cost? $100 per teen (sign-up under class sign-up here on our website)

What will you enjoy doing and learning during the camp?

  • to calm and reprogram your central nervous system

  • breathing techniques for anxiety and depression relief

  • simple meditation approaches

  • specifically designed guided imagery to change your day from automatic pilot to excitement and joyful anticipation

  • gentle movement techniques to connect body, mind and spirit

  • techniques to stop self-sabotage

  • to communicate with and manage your inner critic

  • how to feel confident and at ease

  • finally: to understand the true source of your inner power, magic and beauty and how to tap into it daily

What will you need to bring with you? We offer a thick, comfortable yoga mat and you will bring …

  • a pillow if desired

  • a full water bottle

  • an open mind to experience something extraordinary

How to register: send us an email to yourstillness@simoneyeomans.com with your inquiry. We will get in touch with within 24 hours.

Dear young woman / young man, we look forward to welcome you in our studio!

Testimonials

My child loved the camp because it gave him the opportunity to relax and because he learned different techniques to help with stressful times.

Parent of participant

This experience was all new to our daughter. I avoided telling her that I signed her up for this camp until the day before. She liked it more than I ever thought she would and came away with useful tools. I hope to participate in a mother-teen retreat to help her revisit these techniques. Thank you, Simone, for teaching her in such a peaceful and nurturing manner. So happy for our daughter to have such a positive first experience!

Parent of L.W.

My son really appreciated coming in even though he was a little skeptical at first. He would really like to come back again. Our other child is now also interested in participating. Thank you!

Parent of R.R.